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Vasant Lad – EVERYDAY AYURVEDA: ESSENTIALS OF A DAILY ROUTINE (RECORDING)
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Digital Download: Vasant Lad – EVERYDAY AYURVEDA: ESSENTIALS OF A DAILY ROUTINE (RECORDING)
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Short Description:
A daily routine is a foundational practice for optimal living. Simple things that you may take for granted, such as scraping your tongue or a morning walk, can have profound benefits.
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Vasant Lad – EVERYDAY AYURVEDA: ESSENTIALS OF A DAILY ROUTINE (RECORDING)
Recorded Webinar Replay – Unlimited access until April 15th, 2021
A daily routine is a foundational practice for optimal living. Simple things that you may take for granted, such as scraping your tongue or a morning walk, can have profound benefits. How do we maximize the benefits of our environment to live an optimal life? In this webinar, you will discover:
- key practices to start your day with energy and focus
- anchors you can use throughout the day to recenter yourself
- simple tools to bring closure in the evening and promote restful sleep
Webinar Details:
- Webinar Replays: Unlimited access until April 15th, 2021
- Length: Session is approximately 3 hours
- Language: English
- Instructor: Vasant Lad
Digital Download Vasant Lad – EVERYDAY AYURVEDA: ESSENTIALS OF A DAILY ROUTINE (RECORDING) at coursebing.store Now!
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