TRJWH – Foundations Bundle 04 – Stepping, Footwork and Theory

Description

TRJWH – Foundations Bundle 04 – Stepping, Footwork and Theory

Teacher: Sifu Tyler Rea

Lineage: Lee Bing Choi -> Edmund Kwai -> Tyler Rea -> You

System: Wing Chun Jook Wan Huen Bamboo Ring System

Course: Jook Wan Huen Foundations

Level: Beginner/Intermediate

Step/Lesson: Lessons 15 & 20-21 of 21

Topic: Stepping, Foortwork, Theory

Resolution: HD 720p (1280×720)

These lessons teach the fundamental Footwork Sets and Theory for the Wing Chun Jook Wan Huen Bamboo Ring System.

Sifu Rea will demonstrate the stepping and footwork first, next a list of the first 130 Maxims is shown, and finally an in-depth discussion of the ring 5 Pivots theory.

Below is a list of the video lessons included. Please note the lessons are numbered according to the overall place in the complete foundations course:

Lesson 15

Ma Gung and Bo Fot

This video segment presents Jook Wan Bo Fot or footwork demonstrated on the Som Kwok Ping Kup or “Triangle Platform”.  This stage introduces the importance of cutting the attackers combat line in 30 degree increments to vice and wedge the opponent.  Traditional stepping patterns such as Seep Ma, Toe Ma, Ching Cheong Ma, Cheun Ma and many others are also demonstrated. There is no explanation in this lesson, just the drills. (TRT 13:45)

Lesson 20

Jook Wan Martial Maxims

This video presents the first 130 of 289 Martial Maxims used in Jook Wan training.  These vital Ethics Poems, Maxims and guidelines help to teach the fundamental principles that are the hallmark of sound Martial virtue and Jook Wan training. There is no explanation in this lesson, just a list of the maxims. (TRT 5:13)

Lesson 21

Jook Wan Ng Cheun dim “The 5 Fundamental Pivots”

This video presents what is perhaps the most important detail of Wing Chun ring training. Without question the structural details necessary for both power and tactical deployment have to do with rotation and pivot points.   The structural details of Jook Wan training (1) Central Pivot, (2) Circumference Pivot (3) Extended Pivot, (4) Expansive Pivot and (5) Root Pivot are covered here. (TRT 24:30)

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