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Sean Fargo – Mindfulness Teaching Fundamentals

Sean Fargo – Mindfulness Teaching Resources
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Original price was: $495.00.Current price is: $38.00.

Digital Download: Sean Fargo – Mindfulness Teaching Fundamentals
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Short Description:
This step-by-step course will provide you with everything you need to know about teaching mindfulness and meditation in secular, professional environments.

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Description

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Sean Fargo – Mindfulness Teaching Fundamentals

Teach Mindfulness & Meditation With Confidence

Register for our self-paced course: Mindfulness Teaching Fundamentals
Increase people’s presence, peace and resilience with this complete training course on how to teach mindfulness meditation.
This step-by-step course will provide you with everything you need to know about teaching mindfulness and meditation in secular, professional environments.
The course will also provide you with a 100-page study guide, opportunity for Certificate of Completion, mindfulness teaching self-assessment tools, and downloadable guided meditation scripts that you can use to record or share with your students/clients.

What you’ll learn:

  • Lesson 1 – What is Mindfulness
  • Lesson 2 – Research on Mindfulness & Meditation
  • Lesson 3 – Attitudinal Foundations of Mindfulness
  • Lesson 4 – Four Foundations for Teaching Mindfulness
  • Lesson 5 – Understanding Empathy & Compassion
  • Lesson 6 – Mindfulness and Self-Compassion
  • Lesson 7 – Loving-Kindness Meditation
  • Lesson 8 – Mindfulness of Breathing
  • Lesson 9 – The Body Scan
  • Lesson 10 – Exploring Mindful Movements
  • Lesson 11 – Getting Started
  • Lesson 12 – Common Questions For Mindfulness Teachers
  • Lesson 13 – Managing Group Processes
  • Lesson 14 – Relational Skills
  • Lesson 15 – Mindfulness Exercises for Mindfulness Teachers
  • Lesson 16 – Embodiment of Mindfulness
  • Lesson 17 – Guiding Meditations For Others
  • Lesson 18 – Inquiry and Didactic Teaching
  • Lesson 19 – Curriculum, Pacing & Coverage
  • Lesson 20 – Self-Assessment Tools

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