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Russell Delman – Embodied Life Vol I Audio Set
Original price was: $70.00.$29.00Current price is: $29.00.
Digital Download: Russell Delman – Embodied Life Vol I Audio Set
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“The Embodied Life is the most effective home program I am aware of for restoring function, ease and a sense of well-being. I recommend it highly.” – Lynn Harding, PT and Professor of Anatomy
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Russell Delman – Embodied Life Vol I Audio Set
Russell brings his 30 years of Zen practice to this unique set. These accessible series are of interest to both the new and experienced student. In addition to the movements, concepts and imagery are introduced to encourage the assimilation of the work into everyday life. Both movement and awareness themes basic to the Feldenkrais Method become embodied in both sets of 12 lessons.
“The Embodied Life is the most effective home program I am aware of for restoring function, ease and a sense of well-being. I recommend it highly.” – Lynn Harding, PT and Professor of Anatomy
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9 reviews for Russell Delman – Embodied Life Vol I Audio Set
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