Dr. Ananda Bala yogi Bhavanani – Chakras in Yoga & Tantra

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Dr. Ananda Bala yogi Bhavanani – Chakras in Yoga & Tantra

Prana, the universal cosmic energy sets up great vortexes of psychic energy in certain parts of the nervous system, creating psychic Centres known as Chakras or wheels of psychic energy.

We are energized through the energy pathways know as Nadis and energy vortices known as Charkras. According to the Rishiculture Ashtanga Yoga tradition codified by Yogamaharishi Dr. Swami Gitananda Giri, there are six lower and six higher Chakras making a total of 12 Chakras. At their lowest speeds of vibration, they can be related to various parts of our neuro-endocrine system.

The Chakras are usually depicted as lotuses with differing numerous of petal representing various qualities and energies of the Chakra. Each of the lower six Chakras has various neuro-endocrine correlates and is associated with one of the five Jnanendriyas or sensory organs as well as one of the five Karmendriyas or action senses. Each and Pranayamas to focus the Chakric energies.

Section 1: Mooladhara Chakra: Introduction, Gayatri Mantra, Asanas for the Chakra, Pirthvi Mandala Pranayama.

SECTION 2: Swadhisthana Chakra: Introduction, Gayatri Mantra, Asanas for the Chakra, Apas Mandala Pranayama. Section 3: Manipura Chakra: Introduction, Gayatri Mantra, Asanas for the Chakra, Tejas Mandala Pranayama.

Section 4: Anahata Chakra, Introduction, Gayatri Mantra, Asanas for the Chakra, Vayu Mandala Pranayama.

Section 5: Vishuddha Chakra: Introduction, Gayatri Mantra, Asanas for the Chakra, Akash Mandala Pranayama.

Section 6: Ajna Chakra: Introduction, Gayatri Mantra, Asanas for the Chakra, Mamas Mandala Pranayama.

Section 7: Sahasrara Chakra: Introduction, Gayatri Mantra, Asanas for the Chakra

Section 8: Chakra Awareness with Hastha Mudras

Section 9: Mandala Dharana

Section 10: Chakra Meditation

Section 11: Archival Material of Dr. Swami Gitananda Girl’s Lectures on Chakras including a Demonstration of the Mantra Laya.

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