Athena Laz – LOVING YOU

THIS IS FOR YOU IF YOU

• Are ready for a change and are willing to shift your perception.
• Are tired of having your self-worth linked to what you look like.
• Are ready to have more loving relationships with other people, including your intimate partners.
• Have a complicated relationship with accepting, validating and liking yourself.
• Are ready to work on your inner critic so that you can create and maintain healthy intimate relationships.
• Are ready to stop self-sabotaging and allow success and joy into your life.
• Are tired of landing up in the same place even though you’ve worked on your issues.
• Are a procrastinator, perfectionist or self-saboteur in your relationships, work and life in general.
• Are afraid of rejection and/or failure.
• Are thinking about starting a business, blog, project or side hustle but keep postponing it because of self-doubt, fear and inner criticism.
• Are locked in self-doubt, inner-criticism and fear.
• Are ready to stop playing out the same old patterns.
• Have read so many self-help books but never really put anything into practice.
• You know that you are avoiding past pain and feel ready to experience something new.
• Are tired of looking outside of yourself in the hope that something or someone will make you feel loved and worthy.

HERE IS WHAT YOU WILL GET:

• You will gain immediate access to a six part video program that is designed to be done at your own pace.
• This program is delivered through video, audio, downloadable PDFs and therapeutic styled exercises which work to heal & integrate the part of you that is your inner critic.
• You will also have the opportunity to book six individual coaching sessions (at a discounted rate) with me so that I can help you to really integrate any old issues that come up for you.
• The coaching sessions are held either via Skype or Zoom.
• I’ve done thousands of on one sessions and from my experience, I have learnt that any inner critic can be tamed if you are ready to do really witness it and transmute it.
• You will gain helpful & insightful tools and techniques to help you silence your inner critic, so that you can reclaim your inner power and begin to feel good again.
• This course goes deeper than healing affirmations and morning routines (although both those things can be awesome). You will dive into the ‘why’ of your inner and outer landscape and actively witness what is stored there.
• You will learn how to recognize your mental errors and learn how to witness your self-judgement and criticism for what (or who) it actually is.
• You will gain access to the 6 Module Training immediately. This is done intentionally to help you really release any emotional programming that is holding you back.
• If you’ve spent years and years berating yourself your inner critic is not going to disappear over night but in 6 weeks you can really shift and integrate how you relate to your inner critic and how much control you allow it to have over your life & how you feel.
• This course will also offer you effective strategies that you can maintain in the future.
• Remember all of us trip up, so you’ll be able to lean into these tools at any stressful point or time.

Module 1:

Video Module & Downloadable Workbook

Understanding the foundations of working with your inner critic and looking at how you are giving away your power.

Module 3:

Video Module & Downloadable Workbook:

In this week, you will learn to identify specific errors that are fueling your inner critic and what you can do about them.

Bonus PDF :

Helpful steps in altering reactive behavior.

Module 4:

Video Module & Downloadable Workbook:

In this module, you will learn to recognize who your inner critic is mimicking. This is where you will identify the part of you that acts as your inner critic and see it for who & what it is. This process is unique to every person & will offer you an opportunity to really see that version of Self that is activated – so that you can face it and heal it.

Module 5:

Video Module & Downloadable Workbook:

In this week, you will do powerful guided healing journey.

Module 6:

Video Module & Downloadable Workbook:

In this week, you will get clear on what you want to feel& how to create a self-compassion plan moving forward in your life.